Welcome to Day FIVEEEEEEEE! Woooo- you’re almost done and you’ve been doing so great so far!
This is a step I struggle with daily but i’ve been working so incredibly hard in separating myself from stressful stuff. We’re ALL stressed, girl…trust me! Every single day I feel like I have a million people that need me (husband, kids, clients, family, friends…etc) and a trillion things I need to do- the work never ends, EVER!
So i’ve been trying to implement this and so far it’s going pretty well.
Everything that happens…everything that upsets me, stresses me out, makes me angry…I stop and I think- is this going to be important in 5 years or am I letting something temporary and insignificant get to me? 99.9% of the time it’s the latter. I try so hard every day to not let things get to me but some things slip through ;).
For everything that happens- are you wasting your brain space on something that is damaging your self love? Are you fighting with your significant other, friend or family member over something that is still going to bug you in a week? In a month? In a year?
TO DO: Think about some things you’ve been struggling with lately- are you fighting with someone? Is a coworker taking credit for your work? Are these problems that you think about constantly…I mean allllll day? If it does, is it worth your time to be angry/sad/hurt/frustrated? Is it something that could be fixed with a conversation? Is it something that will never be fixed? Being AWARE of these negative brain space suckers and being able to distinguish whether they’re warranted and legitimate rather than something that you can get over quickly is imperative to loving yourself and valuing the relationships around you!
WANT TO WIN a free session with digital files at the end of this week? IT’S SOOOOO easy but you have to participate every day to win (i’ll be checking!!!)
Post this to instagram (must be public) and tag @peppersboudoiroc AND #peppersboudoir7days ! You’ll get a new one everyday this week! In your caption, let me know what you’ve learned or discovered about yourself today!!!
MUST PARTICIPATE EVERY SINGLE DAY TO WIN THE GRAND PRIZE WORTH $1500! NO PURCHASE NECESSARY. CAN NOT BE REDEEMED FOR CASH.
GOOD LUCK! If you’d like to share your lists with me or have any questions about the challenge please do not hesitate to email me! email@example.com! See you on Day 2!